
Brenna Barnard, LMHC
Schedule a Free Consultation
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Brenna is known for creating a therapeutic space where people feel genuinely seen, heard, and accepted. Her style is warm, collaborative, and compassionate while also offering thoughtful challenges that encourage growth. She believes meaningful change happens within a trusting therapeutic relationship and views each client as the expert on their own life. Beginning therapy is an important decision and finding the right fit matters. Brenna offers a complimentary 15-minute consultation to answer your questions, learn more about your goals, and help determine whether working together feels like the right next step. There is no pressure or obligation; just an opportunity to connect and explore how therapy can support you.
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Anthem BlueCross BlueShield (BCBS)​​​
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AETNA
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UMR/United Healthcare
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Pending in network with:
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SIHO & Community Health Direct (CHD)
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Private Pay
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$175 / intake Session
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$150 /Hour Session​​
Insurance & Rates
Hello, I'm Brenna!
Brenna Barnard is a trauma-informed Licensed Mental Health Counselor (LMHC) at Carmel Therapy Network who provides trauma-informed psychotherapy to adolescents (14+) and adults through in-person sessions at our Fishers and Carmel office locations, as well as telehealth throughout Indiana. Brenna joined the Carmel Therapy Network team in July 2026.
She specializes in treating eating disorders, trauma, anxiety disorders, obsessive-compulsive disorder (OCD), depression, body image concerns, and perfectionism. Brenna is passionate about helping people move beyond surviving and begin building lives that feel meaningful, connected, and aligned with their values.
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With more than five years of experience specializing in eating disorder treatment across multiple levels of care, Brenna has worked extensively with individuals experiencing anorexia nervosa, atypical anorexia, bulimia nervosa, binge eating disorder, ARFID, OSFED, disordered eating, and body image concerns. She understands that recovery is rarely linear and believes every person's healing journey deserves an individualized, compassionate approach.​ In addition to eating disorders, Brenna supports clients navigating trauma and PTSD, anxiety disorders, OCD, depression, perfectionism, chronic stress, life transitions, relationship challenges, low self-esteem, emotion regulation difficulties, postpartum adjustment, women's mental health, and identity exploration.
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Her work is grounded in trauma-informed, evidence-based care and integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), Person-Centered Therapy, Motivational Interviewing, Strengths-Based Therapy, and Body Neutrality principles.
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Many of the people Brenna works with are rebuilding their relationship with food and their body, healing from trauma, learning to manage anxiety or OCD, or navigating a difficult season of life. No matter what brings someone to therapy, her goal is to help clients better understand themselves, build resilience, and create lasting change. Together, therapy focuses on developing practical coping skills, increasing emotional awareness, fostering greater safety within the nervous system, strengthening relationships, and living in greater alignment with each person's values. Brenna is committed to creating a safe, supportive environment where clients can move at a pace that feels right for them while also feeling encouraged, challenged, and empowered throughout the healing process.
Outside of the therapy room, Brenna enjoys raising her two daughters, spending quality time with family and friends, exploring local community events, and unwinding with reality TV or a favorite podcast. She believes healing isn't only about overcoming life's biggest challenges; it is also found in being fully present and appreciating the everyday moments that make us human.​

Brenna's Specialties
​Her specialties in providing care for those (14+ years old) experiencing:​
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Eating disorders (Anorexia Nervosa, Atypical Anorexia, Bulimia Nervosa, Binge Eating Disorder, ARFID, OSFED)
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Disordered eating and chronic dieting
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Body image concerns and body dissatisfaction
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Trauma, Complex Trauma (C-PTSD), and PTSD
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Anxiety disorders
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Obsessive-Compulsive Disorder (OCD)
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Depression
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Perfectionism
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Low self-esteem and self-worth
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Emotion regulation difficulties
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Stress and burnout
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Life transitions and adjustment concerns
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Relationship and interpersonal challenges
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Postpartum mental health and adjustment
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Women's mental health
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Identity exploration
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Recovery from chronic shame and self-criticism
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Values-based living and personal growth
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Therapeutic Approaches
Brenna integrates evidence-based and trauma-informed approaches, including:
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Cognitive Behavioral Therapy (CBT)
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Dialectical Behavior Therapy (DBT)
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Acceptance and Commitment Therapy (ACT)
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Internal Family Systems (IFS)
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Person-Centered Therapy
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Strengths-Based Therapy
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Motivational Interviewing
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Body Neutrality Principles
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Trauma-Informed Care​​​​​​​
Connect with Brenna
Reach out and schedule a free 15-minute consultation with Trauma-informed Therapist, Brenna!
