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Trauma-informed Psychotherapy 

We offer free 15 minute consultations

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We accept Anthem BCBS of Indiana, United Health Care, UMR, SIHO, Community Health Direct (CHD) and AETNA. We can assist with providing information on your insurance plan coverage including elgibility and benefits.

Insurance

Our Trauma-informed Therapists

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Kelsey Kintz
Jasmin
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Therapy Services

We offer a diversity of Trauma-informed, evidence-based, and integrative Mental Health Psychotherapy services and therapy modalities to support your goals and nervous system. 

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Who Is a Good Fit for Individual Counseling?

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Individual counseling may be a good fit if you:

  • Feel overwhelmed, anxious, stuck, or emotionally exhausted

  • Are experiencing symptoms of anxiety, depression, trauma, or chronic stress

  • Want support processing past experiences or difficult relationships

  • Struggle with self-worth, identity, or people-pleasing patterns

  • Are navigating major life changes such as parenthood, career shifts, loss, or medical concerns

  • Want a private space to focus fully on your own growth and healing

Individual therapy is especially helpful for those who prefer personalized attention, value privacy, and want time dedicated exclusively to their own experiences and goals.

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Image by Aaron Burden

Trauma Therapy

When you’ve experienced something that feels like it “wrecked your nervous system,” it’s often because your body and brain are still responding as if the threat hasn’t fully passed. Trauma doesn’t just live in memories — it lives in the nervous system, shaping how you feel, think, react, and relate to others.

Trauma-informed psychotherapy is a therapeutic approach that recognizes how overwhelming or chronic stress, trauma, or adverse experiences can impact emotional regulation, physical sensations, relationships, and sense of safety. Rather than asking “What’s wrong with you?”, trauma-informed care asks “What happened to you — and how has your nervous system adapted to survive?”

Image by Clay Banks

Anxiety Therapy

When you live with anxiety, it can feel like your nervous system is constantly on high alert — racing thoughts, tight chest, restlessness, irritability, or an ongoing sense that something bad is about to happen. Even when life looks “fine,” your body may feel like it can’t relax.

Anxiety therapy is a supportive, evidence-based process that helps you understand why your nervous system is stuck in threat mode and how to gently bring it back into balance. Rather than trying to eliminate anxiety entirely, therapy focuses on helping you feel safer, more grounded, and more in control of your internal experience.

Couples Therapy

When a relationship feels strained, disconnected, or stuck in the same painful patterns, it can feel like both partners’ nervous systems are constantly activated. Conversations escalate quickly, conflict feels exhausting or shut down, and even small issues can trigger big emotional reactions.

Couples therapy is a collaborative therapeutic process that helps partners better understand the emotional and nervous-system dynamics driving conflict, improve communication, and rebuild safety, trust, and connection. Rather than focusing on blame, couples therapy explores what is happening between you and how each partner’s experiences, attachment needs, and stress responses shape the relationship.

"Katie is the therapist I have been looking for years to find. She has changed my life."

- Client Survey Feedback

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Front Desk: 317-520-4722

Fax: 1-317-663-0936

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Carmel Therapy Network Address:

9780 Lantern Rd, STE #350, Fishers IN, 46037

© 2026 by Carmel Therapy Network. 

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Therapy and counseling services in Fishers, Indiana

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Standard Notice GFE LAW: “Right to Receive a Good Faith Estimate of Expected Charges” Under the No Surprises Act. Beginning January 1, 2022: If you’re uninsured or you pay for healthcare bills yourself ('self-pay, you don’t have your claims submitted to your health insurance plan), providers and facilities must provide you with an estimate of expected charges before you receive an item or service. You can receive a “Good Faith Estimate” explaining how much your medical care will cost. Under this law, health and mental healthcare providers must give clients who don’t have insurance or are not using insurance an estimate of the bill for medical items and services. You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes costs like medical tests, prescription drugs, equipment, and hospital fees. Make sure your health or mental healthcare provider gives you a Good Faith Estimate in writing at least one business day before your medical service or item. You can also ask about your health or mental healthcare provider and any other provider you choose for a Good Faith Estimate before you schedule an item or service. If you receive a bill of at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, click here or call HHS at (800) 368-1019.

 

This Notice of Privacy Practices applies to all services provided by Carmel Therapy Network and is made available on our website in accordance with federal privacy laws.

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 Notice of Privacy Practices: Carmel Therapy Network (“CTN”) is required by law to maintain the privacy and security of your Protected Health Information (“PHI”), provide you with notice of our legal duties and privacy practices, follow the terms of this Notice currently in effect, and notify you in the event of a breach of unsecured PHI. PHI includes information that identifies you as a client of CTN and relates to your physical or mental health, health care services, or payment for services, when combined with identifying information. CTN may use and disclose PHI without your authorization for purposes permitted by law, including treatment, payment, health care operations, appointment reminders, care coordination, consultations, billing, public health and safety activities, abuse or neglect reporting, prevention of serious threats to health or safety, business operations through contracted business associates, de-identified data use, incidental disclosures, and other uses required or permitted by law. Uses and disclosures outside these purposes, including most uses of psychotherapy notes, marketing, or sale of PHI, require your written authorization, which may be revoked in writing except where action has already been taken. You have the right to access and request copies of your PHI, request amendments, request confidential communications, request certain restrictions, receive an accounting of disclosures, designate a personal representative, receive breach notifications, and file a complaint without retaliation. CTN may use text messaging for limited administrative purposes such as scheduling, billing, or office notifications; message frequency may vary and standard message and data rates may apply. You may opt in via form submission or initiating contact and may opt out at any time by replying STOP. To exercise your rights or request additional information, contact Carmel Therapy Network at 317-520-4722 or admin@carmeltherapy.com. CTN reserves the right to modify this Notice as permitted by law, with updates posted on our website. This Notice applies to all clinicians and services operating under Carmel Therapy Network and is intended to comply with applicable federal and state privacy laws.

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If you are in active crisis, please call 9-1-1 or 9-8-8 or visit your local emergency room.

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